If your memories haunt you,
We have EMDR
With dedicated effort
It can take you far.
If thoughts stop your progress,
We can help you rethink,
With CBT
So you don’t have to overeat or overdrink.
If you want to understand all the parts
That make you you we have IFS
For some this may work
Better than the rest.
But what if you’re sad,
With reasons to be sad so plain to see,
That bother you relentlessly,
Then we offer TLC.
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